The Perils of Perimenopause

The Perils of Perimenopause

Perimenopause? Why didn’t anyone tell me this was coming?! Maybe they did but I was too busy snorting lines to listen. In all likelihood the word perimenopause flat out refuses to register in the minds of all those under 45. Really, it doesn’t even come up...
THE HEAVENLY CIRCUIT KISS

THE HEAVENLY CIRCUIT KISS

Traditional Chinese medical theory teaches that we have a system of energy channels running throughout our body called meridians. Our life force energy flows through these invisible channels to regulate and balance all of our organs and systems. There are two main...
ASK BELLA: Are We Lovers Or Roommates?

ASK BELLA: Are We Lovers Or Roommates?

Q: Dear Bella, My partner and I are feeling more like roommates than lovers. It sucks! What should I do?⁠ A: Dearest, It’s time to boot out the roommate and welcome back your lover. BUT FIRST: Get some fresh air.⁠  Taking time for yourself, your friends, and your...
5 Things I wished someone told me before I got married

5 Things I wished someone told me before I got married

Deciding to share your life with another is a beautiful thing. Doing so wisely and consciously could save you a ton of heartache in the future.  Here’s a few things I wish someone had told me.  1. To everything, there is a season.  A doctor once told me, “Enjoy...
ASK BELLA: When Racism Climbs Into Your Bed⁠

ASK BELLA: When Racism Climbs Into Your Bed⁠

Q: Dear Bella, My partner is holding onto outdated beliefs about race. Do you have any tips on having conversations that don’t erupt into argument? A: Dearest, thank you for asking. What’s happening in your relationship is a microcosm of the larger whole. Same...